Istraživanja su pokazala da su deca rođena u septembru bolji učenici, da vole sport i duže žive od svojih vršnjaka. Rezultati više studija govore da su ovi...
Tagvaga
Tokom kućne izolacije ljudi više jedu, manje su fizički aktivni, pa će se mnogi u ovom periodu verovatno ugojiti. Sama pomisao da su “nabacili”...
Sledeći put kad stanete na vagu i ne ugledate očekivanu brojku, iako ste strogo pazili na ishranu i vežbali, nemojte biti razočarani. Manje kilograma na vagi...
Neki ljudi sasvim uspešno rasporede platu na ceo mesec i uspevaju čak i da uštede, međutim postoje i oni, koji su već samo nekoliko dana nakon plate u omanjem...
Ne gledajte u vagu, gledajte u svoje telo, ono će vam ovim znacima pokazati da li je težina koju imate dobra ili nije… Idealna kilaža je individualna...
Kod mršavljenja se ne radi usključivo o borbi između mesa i biljne ishrane ili ugljenih hidrata protiv masti. Studije stalno pokazuju da se može smršati na...
Pokvarila vam se vaga za merenje? Bez brige, samo pratite naša uputstva i greške neće biti 1 l vode —————- 6 šolja za čaj 10 g...
Da biste imali fit telo i bili zadovoljni svojim merama potrebno je u jutarnju rutinu uključiti naviku za koju vam je potrebno tek nekoliko sekundi...
Vaganje je neizostavan deo dovođenja u formu. Doznajte kako se ispravno vagati. Ako ste odlučili zadržati i dalje liniju koju ste doterali za...
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